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If you're trying to figure out the source, first think about what you ate. For example, a great deal of the population is lactose intolerant, but still consumes dairy and ice cream. It's a good idea to carry things like Rollaids, Tums, Pepto Bismol chews, and other over-the-counter medications. Simethicone can be helpful. You can also try taking digestive enzymes. You can try drinking soothing, warm teas, Mylanta, Milk of Magnesia, and other DIY at-home solutions. (责任编辑:) |
