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A sleep diary: You record your sleep and wake times through the night to track sleeping patterns. Epworth sleepiness scale: This scale rates sleepiness to determine the severity of the condition. Multiple sleep latency test: You take a monitored nap during the day while a device measures the types of sleep you experience. Polysomnogram: You stay at a sleep center overnight, and a device monitors brain activity, eye movements, heart rate, oxygen levels, and breathing function. (责任编辑：) |
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